Shape North County

About Shape North County

welcome to Summer🔥! Get a 6 session package for $999! you can stack up to 3 packs! Monique Daily is a NASM Certified personal trainer with 20+ years of experience in health and fitness. She is also a practicing Stretch Therapist holding certifications from several stretching schools of thought. Such as; Dynamic Contraction Technique and Muscle Recalibration, both are forms of resistance stretching, and is also a Fascia Stretching Therapist with the Stretch To Win Institute. stretching, and fascia line stretching , combined with her years of experience and with the wisdoms of her mentors are packaged into STRONG RANGE, a posture changing real time real life form of resistance stretching. She is a Quantum Living Advocate with Solex University and an AO Scan provider. She has been on a journey with Acutonics Tuning Forks, a Chinese Medicine based philosophy within sound frequencies to align the energetic pathways of the body. She is also a Ashtanga Yoga teacher with Yoga Alliance with de

In the practice's own words, from their website.

Procedures offered

Information subject to change. Contact the practice for more info.