I Am Rooted Wellness

About I Am Rooted Wellness

​ ​ Hello! I m Amber, the proud owner of I Am Rooted Wellness. The name I AM represents the power of transforming your mindset moving from thoughts of I m not good enough to embracing positive self-affirmations of self-worth. Rooted symbolizes being deeply grounded, allowing you to stay mentally, spiritually, and physically resilient, no matter the challenges that come your way. I Am Rooted Wellness is a holistic health practice founded by me, Amber, a BSN nurse, certified nutritionist, personal trainer, and life coach. My mission is to guide others toward healing and transformation by combining years of experience and expertise in both medical and holistic practices. My goal is to help clients achieve balance in mind, body, and soul, empowering them to live healthier, more fulfilling lives. As an American Ninja Warrior competitor, I ve gained a unique perspective on resilience, strength, and perseverance. I bring this mindset into my wellness practice, motivating others to embrace the

In the practice's own words, from their website.

Services