Cedar & Sage Massage and Wellness Center

About Cedar & Sage Massage and Wellness Center

In our experience practicing bodywork, we have seen people improve their quality of life, avoid some surgical procedures and recover from injuries and restrictions they never considered possible. We have had clients weighed down with anxiety and trauma who were unable to sit through a 30-minute session until we held space for them. This space helped ease them into being able to not only do 30-minute sessions, but even 90- minute sessions without fear. It is our mission to help our community to understand the benefits of self-care in the form of bodywork and other mindfulness practices like yoga and stretching. We want to help as many people as possible to combat stress and anxiety, improve sleep, boost immunity, increase mental clarity, alleviate headaches, reduce depression, increase circulation, flexibility and mobility, improve lymphatic flow, boost mood, and reduce risk of injury.

In the practice's own words, from their website.

Services